Nutritious Food

FOR DIABETIC PATIENTS DIET
Blog Food Healthcare

BEST FOODS FOR DIABETIC PATIENTS DIET

In this article, we will look at the best foods for diabetic patients diet. Being diabetic doesn’t mean limited food options, in fact, it is a step towards having a balanced and nutritional diet to maintain the blood sugar levels and prevent diseases related to the heart. Live a healthy lifestyle with diabetes! So, in […]

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FOODS FOR MENTAL HEALTH
Blog Food Healthcare

15 SECRET FOODS FOR MENTAL HEALTH

One of the easier ways to fend off bouts of depression comes down to your diet. You are what you eat, right? From bananas to dark chocolate and salmon to walnuts, these are the best foods to enjoy for better mental health and wellness – plus a few not-so-healthy choices to scarp from your diet. […]

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