BOOSTER JUICES
Booster juice is very healthy and beneficial for your immunity. It is a blend of different fruits and veggies. You can make mix different fruits and veggies according to your taste. Booster juices contain a lot of minerals (manganese, calcium, copper, potassium, and magnesium) vitamins (A, K, C, and B6), and nutrients. Try to intake energy booster juices as it is a great way to add all the required micronutrients and superfood to your diet. Drinking too much can harm your kidney functions and blood sugar level. So, maintain a moderate level.
CRIMSON ENERGY BOOSTER JUICE
Crimson energy booster is a blend of beetroot and veggies. It is a complete protein pack and super nutritious. The best way to enjoy the benefits of the crimson energy booster is in the early morning as your morning meal or an hour before your breakfast. Adding a crimson energy booster to your diet speeds up your diet and helps in burning all the unwanted calories and fats.
HOW TO MAKE CRIMSON ENERGY BOOSTER JUICE?
For the crimson energy booster, you will be required the following ingredients. You can do a variation of ingredients as per your ease. But beetroot, lemon juice, apple, and carrot are the must-have. You can either blend them well or extract the juice.
- Beetroot
- Spinach
- Ginger
- Honey *(with the main ingredients you can
- Green / Red apple makes this ABC juice. This is super easy to make with basic three
- Aloe vera gel ingredients (apple, beetroot, carrot) in no time. This will work as
- Carrot energy booster in the same way as a crimson energy booster. It is
- Lemon juice fully nutritious and healthy)
- Mint
BENEFITS OF ENERGY & IMMUNE BOOSTER JUICE
Booster juices especially crimson energy booster which includes beetroot and some veggies/ fruits have a lot of health benefits. Here we have some health benefits of crimson energy booster. You can easily avail these health benefits simply by having a crimson energy booster on the regular basis.
- It helps in lower blood pressure
- Strengthen your exercise stamina
- Improves cardiac health for a longer time span
- It helps to maintain a healthy weight (cut down the excess calories)
- Good source of all the required minerals (potassium)
- Drinking on daily basis can prevent cancer
- Improves muscle power
- Slow down the progression of dementia
- Good source of folate
- Improves your skin (reduce wrinkles, prevent anti-aging, gives youthful skin)
- Supports liver health
- Reduce cholesterol level which lowers the rate of obesity
- Improves cognitive functions
- Reduce stress
BEETURIA
Drinking a crimson energy booster on regular basis may turn your urine and stool color into red or pinkish. This condition is known as beeturia. It is totally harmless. So. No need to worry about this.
PRECAUTIONS
But if you have kidney stones and low blood pressure then avoid a crimson energy booster. As beetroots are rich in oxalate which may form crystals in your urine, which may cause trouble to kidney stones patients. Monitor your blood pressure carefully, if you are having a crimson energy booster because it lowers the blood pressure. So, try to take it often in your diet to enjoy the health benefits of crimson energy booster.
Relevant Read: RECIPE FOR VEGETABLE JUICE: LESSEN CANCER RISK
